• Reshape your body, mind and spirit. Yoga classes at Sumits Yoga in Phoenix, Scottsdale, Michigan & Idaho offer a truly unique hot yoga practice for beginners through advanced students. Our yoga studios offer more than 200 classes weekly and integrate the best principles of traditional hot yoga with Ashtanga inspired power flow.
  • What is Hot Yoga?

    Hot Yoga is a series of specialized yoga poses performed in a heated room, which is usually maintained at a temperature of 100 to 105 degrees. As you can imagine, a vigorous session at this temperature promotes profuse sweating which rids the body of toxins. It also makes the body very warm, and therefore more flexible. Students of all ages who regularly practice yoga notice an increase in energy, strength, balance, flexibility and mental focus. The body is flushed of toxins, leaving a deep sense of relaxation and well-being.  Sumits yoga is everyday yoga for everybody. The teacher leads each class while each student individualizes their practice based on their day, body, goals, and intentions.

    Summit hot yoga
    LATEST NEWS

    Lululemon

    Lululemon is here all week! It’s going fast!

    Gift Certificates Available

    We have gift certificates available for purchase in the studio or we can mail it to you! A GREAT gift for any yogi!

    Gift Ideas for the Ultimate Yogi!

    Need gift ideas, stop by the front desk- we’d be happy to help!

    Christmas Schedule is Online!

    Please check our schedule online for updated classes around the Holiday! Remember it’s FUN to do yoga as a family!

    New Retail at the studio!

    New Arrivals from Beyond Yoga, Rese, Manduka, Jade, & Yogitoes!

    Are You a True Yogi?

    CLICK HERE to see the 15 signs your’re a true yogi.

    Alignment Clinic in 2 weeks!

    Spaces are limited so make sure to SIGN UP SOON! Call the front desk at 573-474-YOGA to reserve your spot in our Fall Alignment Clinic, Saturday September 14th 1:30pm Wonder if you’re doing the poses correctly; wish you could as … READ MORE

    NEW CLASS TIMES!

    Check out our NEWEST Class times starting this week!! We now have a 7am Monday, Friday and Saturday mornings! Don’t forget to email or call us with class times you would like to see!!

    15 Signs You’re a True Yogi

    Click Here to see if you’re a true Yogi

    Is there a time you wish we offered class? If we had more classes could you make it to your mat more often? Do you have any suggestions for our schedule? Make sure to shoot us a quick email through … READ MORE

    NEW Logo tanks and t-shirts!

    Make sure to come a little early to class or stay a few minutes after to check out the new Sumits Yoga Tanks and T-shirts! From “I like my yoga HOT” to “I beat the heat” everyone needs one of … READ MORE

    Welcome back students!

    Remember when you show your student id you will receive 20% off all class packages! We have 2 NEW community classes on Tuesday and Thursday nights at 9:15pm. Community Classes are open to anyone for just $7 at the door. … READ MORE

    30 DAY CHALLENGE

    CONGRATULATIONS to everyone who completed our 30DAY CHALLENGE!! Special prizes are waiting for you at the desk! YOU BEAT THE HEAT with 30 yoga classes in 30 days. What an amazing way to finish the summer and kickstart your fall! … READ MORE

    New Classes & Teachers

    Check out our NEW class times! Starting Sunday August 18th we will have an 8pm class and Tuesday/Thursdays will have an extra community class at 9:15pm. Perfect for late night breaks from studying or after the kids go to bed. … READ MORE

    Alignment Clinic Coming Soon!

    Join us for an alignment clinic at the studio Saturday September 14th! Please call for more information & to sign up!

    Bring a Friend for FREE on Sundays at 4pm!

    Do you have a friend that’s never tried HOT YOGA? Or a friend that doesn’t believe you when you tell them how GREAT it is to SWEAT? Bring them to the 4pm class on Sunday afternoons, their first time will … READ MORE

    Teacher Training

    Have you ever thought about being a yoga teacher? Our teachers are talented and have lots of fun! Let us know if you’re interested in what the first steps are, we’d love to expand our yoga family!

    New Classes!

    We’ve added ANOTHER 5:30am class for those early risers that love to sweat before its even light outside! Also, check out our 4pm class on wednesday afternoons! NEW: Restorative Yoga Class taught by Nathan Mudrick on Saturdays at 10:30am and … READ MORE

    We’ve be nominated, please vote!

    We are SO honored to have been nominated for this award!! THANK YOU to each of our FANTASTIC clients, we are not successful without each and everyone one of you & of course your sweat! Here is the link … READ MORE

    Group Fundraising

    If you are part of a group that is interested in fundraising contact us through our contact page .

    Upcoming Events

    Stay tuned for upcoming events to be posted on our schedule page . We will be offering an Alignment Clinic sometime early January!

  • WHAT IS SUMITS YOGA?

    WHAT IS SUMITS YOGA?

    Sumits Yoga was created by Sumit Banerjee based on his own years of experience practicing and teaching various yoga styles including Bikram and Vinyasa. The class integrates the core principles of traditional hot Bikram yoga and power flow which is Ashtanga inspired.